inspiring canadians to live better.

healthing leaf

inspiring canadians to live better.

healthing leaf
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alyson schafer

articles by alyson schafer
mother and daughter sit on couch with laptops
#askalyson: how to talk to your teens about digital well-being
happy african american family, dad teaching his son in white shirts brushing teeth in bathroom together. father and kid boy in curly hair enjoying with dental hygiene at home in morning
#askalyson: how do we get our children to care about their health?
portrait of a happy teenage boy son talking to his father at home. sharing secrets and having fun, support and parenthood concept
#askalyson: how to talk about mental health with our children and family
healthcare, medical and doctor with child patient cleaning shoulder with hygiene material with help and support of father. kid at appointment with health professional clean arm for shot or injection
#askalyson: how do i get my child to take their medicine?
father carrying son on his shoulders looking off into the sunset.
#askalyson: how do i manage the fears and challenges of a child with a disability?
mother and daughter sitting face to face on a couch.
#askalyson: when is the right time to introduce children to a new romantic partner?
sad teenager looking down
#askalyson: cutting is a child's way of coping
child drawing of a sad face
#askalyson: helping your kids through a family loss
 
mother giving credit card to daughter
#askalyson: when should i stop financially supporting my kids?
tired mom with an awake child sitting on her
#askalyson: healthy sleep habits are as important as nutrition
army recruits go through basic training in winchester
readers respond to advice about child joining military
collection of traditional toy soldiers
#askalyson: my child has decided she wants a career in the military
child looking out window
#askalyson: am i a liar if i don't come clean about santa?
wide view image of male hand stopping falling dominos. over blue background.
#askalyson: setting boundaries can reduce stress in your family
tattoo on woman's lower back
#askalyson: my daughter wants a 'tramp stamp'
a mother feels sad as she embraces her child who is moving out for university
#ask alyson: my child is moving out for university and i feel so sad
 
back view of loving mom hug teen daughter
#askalyson: my kid feels the need to tell grandma about her sexuality
several packages of condoms
#askalyson: should every parent have a 'don't ask questions' drawer?
young man and mental health concept
#askalyson: when a family member is in crisis, family counselling can be critical to getting help in a supportive way
pug dog waiting for owner at door
#ask alyson: the kids promised to walk our pandemic puppy
teenager drinking beer
#askalyson: how can i help my teen navigate the world of alcohol
blurry shadow of two person and a kid
#askalyson: our kids need a sense of meaning too, just like we do
nature meets the expansion of people in fear. environmental disaster. conceptual digital painting
#askalyson: 'eco-anxiety' the latest mental health challenge facing our kids
dali landscape
#askalyson: curfew rules
 
watercolour reading girl
#askalyson: my kid doesn't want me to talk to her teacher
teen boys eating disorders
#askalyson: teenage boys and eating disorders
teenage drinking
#askalyson: how can i help my kid say no to alcohol?
children illness loss
#askalyson: talking to kids about illness
covid rules
#askalyson: my spouse and i differ over covid rules
school anxiety
#askalyson: can i let my anxious kid skip class?
technology and kids
#askalyson: parents, stop the technology hate
parenting in pandemic
#ask alyson: top 10 parenting hacks for the pandemic