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healthing | your canadian source for verified healthcare information.

natacha raphael with her sons adam, centre, and andrew.

a mom's guidebook for raising kids living with autism spectrum disorder (q and a)

"you don't know what the journey is going to be like. and so inside of me, i was crying. … i don't even understand what autism means."
karen hawthorne, apr 02, 2025
what it feels like: autism diagnosis is a deep dive into acceptance and self-understanding
natacha raphael with her sons adam, centre, and andrew.
karen hawthorne
new treatment 'strengthens care possibilities for people living with hemophilia a'
natacha raphael with her sons adam, centre, and andrew.
angelica bottaro
what it feels like: paying it forward with parkinson’s disease  
natacha raphael with her sons adam, centre, and andrew.
angelica bottaro
leaders in health: dr. maral ouzounian paving the way for women in heart surgery (q and a)
natacha raphael with her sons adam, centre, and andrew.
angelica bottaro
virtual dermatology tackles backlog and access barriers in canada
natacha raphael with her sons adam, centre, and andrew.
karen hawthorne

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editor's picks

types of epileptic and non-epileptic seizures: recognizing the signs and symptoms

seizures can affect the whole brain, a single area, or be triggered by stress and other non-brain-related factors.
angelica bottaro
epilepsy
mar 28, 2025
being able to recognize the signs of a seizure and respond quickly can make all the difference, ensuring the person gets the help they need and potentially saving a life.

hawthorne: learning to let go—sending my child with special needs to summer camp

for the parents and caregivers who are familiar with the dread of handing over the care reins to someone else, i get you.
karen hawthorne
parenting
mar 27, 2025
how do we let our kids go and experience things without our love right there and accessible?

canadian nurses association unveils bold plan to strengthen healthcare nationwide

“nurses are central to transforming canada’s health system to achieve better patient outcomes, improved population health, and greater equity and value for canadians."
karen hawthorne
healthcare professionals
mar 26, 2025
the canadian nurses association is calling for support from the federal government to make sure nurses across canada can maximize their potential and impact the healthcare system in more ways across the country.

why political stress could be harming your heart

if you’re feeling anxious every time you scroll through your news feed or listen to newscasts, and you do this repeatedly throughout the day, that prolonged stress is not good for your body or your brain.
karen hawthorne
heart health
mar 25, 2025
the larger goal is to reduce your overall stress sensitivity and stress output. by doing so, you can handle any kind of challenge or head-shaking news headlines more ably without taking a toll on your health.
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more top stories

living with friedreich’s ataxia: the loneliness of losing control

“the biggest thing is the social aspect, and he doesn’t want to be alone. he just wants those friendships."
angelica bottaro
rare diseases
mar 25, 2025
"we've tried to normalize things as best as possible," said sakina, left, mother of yasin, bottom centre, who lives with friedreich's ataxia.

what qualifies for stress leave from work?

according to statistics canada, in 2023, just over 4.1 million people indicated that they experienced high or very high levels of work-related stress, representing 21.2 per cent of all employed people.
nainesh kotak
disability
mar 24, 2025
not surprisingly, the most common causes of work-related stress included a heavy workload, which affected 23.7 per cent of employed people, as well as balancing work and personal life (15.7 per cent of employed people).

world down syndrome day 2025: what i've learned (so far) about raising a child with down syndrome

from navigating medical appointments to celebrating every milestone, raising my son with down syndrome has been a journey of learning, growth, and endless love.
andrew robichaud
down syndrome
mar 21, 2025
at two years old, colt is just beginning to pull himself up and climb on the couch (new stress unlocked!). he’s still eating blended foods, and we’re slowly introducing more solids to his diet.

world down syndrome day 2025: cdss calls on canadian government for inclusive support systems

giving people with down syndrome the right support from childhood can change the entire course of their lives.
angelica bottaro
down syndrome
mar 21, 2025
by capturing how the right support changes the lives of those living with down syndrome, photographer hilary gauld, not pictured, hopes to squash misconceptions and enact change.

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muscular dystrophy canada

beyond newborn screening – learn more

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other
dec 20, 2024
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what are neuromuscular disorders?

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other
dec 20, 2024
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signs and symptoms

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other
dec 20, 2024
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sma screening milestone in canada – read more

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dec 20, 2024
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beyond newborn screening – learn more

mahnaz fatah
other
dec 20, 2024
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what are neuromuscular disorders?

mahnaz fatah
other
dec 20, 2024
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signs and symptoms

mahnaz fatah
other
dec 20, 2024
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sma screening milestone in canada – read more

mahnaz fatah
other
dec 20, 2024
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signs and symptoms

mahnaz fatah
other
dec 20, 2024
mdclogo_colour_ben

sma screening milestone in canada – read more

mahnaz fatah
other
dec 20, 2024
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beyond newborn screening – learn more

mahnaz fatah
other
dec 20, 2024
mdclogo_colour_ben

what are neuromuscular disorders?

mahnaz fatah
other
dec 20, 2024
mdclogo_colour_ben

signs and symptoms

mahnaz fatah
other
dec 20, 2024
mdclogo_colour_ben

sma screening milestone in canada – read more

mahnaz fatah
other
dec 20, 2024
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signs and symptoms

mahnaz fatah
other
dec 20, 2024
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dec 20, 2024
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2022年世界杯名单猜测

why quality of life deserves a spot in every treatment plan

what does quality of life actually mean? and how do we define it when we cope with life’s challenges?
karen hawthorne
2022年世界杯名单猜测
mar 03, 2025
quality of life needs to be a critical part of how doctors and patients approach health because of its profound mental and physical impact on overall well-being and condition management.

strength supports healthy aging: how functional fitness makes a difference

the good news is you can still build strength as a 70-year-old and enjoy your vitality.
karen hawthorne
aging
feb 07, 2025
senior fitness expert karl knopf stresses that the concept of “use it or lose it” definitely applies to seniors to avoid the accelerated loss of muscle mass that happens without continued use.

study identifies potential avenue for treating osteoarthritis after menopause

there are several reasons why, as females age, they are more likely to develop osteoarthritis—with one main reason being the drop in estrogen that occurs during menopause.
angelica bottaro
menopause
jan 24, 2025
osteoarthritis affects 25 per cent of canadian women. it can develop as young as 20, but risk and prevalence rates grow significantly as a person ages.

maddie didn’t plan a legacy, but she left one anyway

i wonder if maddie ever thought about the legacy she would leave behind. would it have impacted her ultimate decision to leave this world if she knew?
chris coulter
grief
jan 22, 2025
maddie’s legacy lives on in the quiet, powerful moments: a parent finding the courage to ask their child how they’re really feeling, a teen reaching out for help instead of staying silent, or a school committing to improving mental health resources.
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obesity matters
obesity matters

obesity matters wellness workshop: embracing wellness beyond the scale

the wellness workshops and support sessions are designed to give people confidence and empower them so they can start their own path to better health.
karen hawthorne
obesity
nov 05, 2024
obesity matters has developed a series of 12 wellness workshops starting this fall to bring wellness resources and experts free of charge to all people through informative and actionable virtual gatherings.

obesity matters launches french division to support and advocate for people in quebec  

"parlons obésité, is about empowering french canadians to advocate for their rights"
karen hawthorne
obesity
oct 23, 2024
the obesity matters leadership team, pictured, has worked tirelessly to develop resources to bring unprecedented support to people living with obesity in quebec through the organization's new french division, parlons obésité.

understanding the childhood obesity epidemic: environment, genetics and education

the entire society has to work together to end childhood obesity, and the onus cannot be put on parents or just one group of people.
angelica bottaro
obesity
sep 18, 2024
one in three children have obesity in canada, a three-fold increase in the last 30 years.

the toll of obesity: long-term impact, access to care and insurance support

“people living with obesity have a right to tackle their disease, to be treated just like someone who has migraines or hypertension. it’s just basic human rights."
angelica bottaro
obesity
sep 06, 2024
neda nasseri, product director of benefits at desjardins insurance and advisory board member with obesity matters; rachel atkins, board vice-chair, director of strategy, and patient advocate with obesity matters; and dr. david attalla, internal medicine and obesity medicine physician. (left to right)

leaders in health: dr. sean wharton and compassion in obesity medicine

while the mantra “eat less and move more” continues to be advised by some healthcare practitioners for people living with obesity, dr. sean wharton has brought greater compassion and understanding to the healthcare community and his own clinic.
karen hawthorne
obesity
aug 21, 2024
dr. sean wharton started his clinic in 2008 to put weight and its associated risks of type 2 diabetes, fatty liver disease and osteoarthritis, among others, at the forefront because people with obesity deserve medical treatment.

world obesity day 2024: 'my hope is that we can drop the judgment and look for solutions’

five advocates shared their thoughts on what they felt was the most important issue facing the obesity community.
dave yasvinski
obesity matters
mar 04, 2024
obesity has emerged as a global health crisis, with the fastest growth rates in low- and middle-income countries.

obesity matters policy roundtable: breaking barriers to obesity treatment and acceptance

tackling stigma in the media, educating health care providers and lobbying policymakers are just a few of the challenges that this national advocacy organization is taking on.
robin roberts
obesity
nov 14, 2023
science has finally recognized that obesity is a chronic, progressive disease that has more to do with genetics and environmental factors than a person’s willpower.

world obesity day 2024: 'my hope is that we can drop the judgment and look for solutions’

five advocates shared their thoughts on what they felt was the most important issue facing the obesity community.
dave yasvinski
obesity matters
mar 04, 2024
obesity has emerged as a global health crisis, with the fastest growth rates in low- and middle-income countries.

obesity matters policy roundtable: breaking barriers to obesity treatment and acceptance

tackling stigma in the media, educating health care providers and lobbying policymakers are just a few of the challenges that this national advocacy organization is taking on.
robin roberts
obesity
nov 14, 2023
science has finally recognized that obesity is a chronic, progressive disease that has more to do with genetics and environmental factors than a person’s willpower.

unlock a healthier way of eating: the flexitarian diet

among the many health benefits provided by a flexitarian diet, a lowered risk of chronic disease is perhaps the most notable.
obesity matters
obesity matters
sep 20, 2023
as such, the flexitarian diet fits well into a wide range of cultures, preferences and dietary needs while providing variety. getty

obesity 'in your own words' book aims to raise awareness and spark compassion

eight extraordinary canadians bravely shared pieces of their life with obesity in the form of letters to their younger selves, and despite stigma, discrimination and hurtful stereotypes, these are stories of hope, resilience and recovery.
maja begovic
obesity
mar 17, 2023
obesity is a disease that could be cured with awareness, understanding and compassion. getty

food addiction is not about willpower, says recovering food addict dr. vera tarman

if you think about food all the time, behave in embarrassing ways around food and don’t want people to see how you eat, you may be a food addict, says dr. tarman.
karen hawthorne
obesity
mar 14, 2023
compulsive overeating is like any addiction — you can't stop even if you want to. but with information and support, there's hope for recovery, says dr. tarman. getty

weight loss isn't just about eating less and moving more

dietitian and weight loss coach tedi nikova uses a combination of cognitive behavioural therapy, acceptance therapy and commitment therapy to help clients overcome unhealthy relationships with food.
karen hawthorne
obesity
mar 13, 2023
diet culture gets us to believe that there are the good foods and bad foods for weight loss. but "a cupcake is just a cupcake," says tedi nikova. getty

obesity treatment: 'stop talking to patients like they are children'

dr. sean wharton is working towards changing how we understand obesity, from how doctors treat patients to society's perspectives: "african-american women carry their weight on their hips and thighs. yet, they’re demonized when they should just be called beautiful."
karen hawthorne
obesity
mar 10, 2023
dr. sean wharton is the medical director of the wharton medical clinic, a researcher and advocate for health equity in canada. supplied

weight loss isn't just about eating less and moving more

dietitian and weight loss coach tedi nikova uses a combination of cognitive behavioural therapy, acceptance therapy and commitment therapy to help clients overcome unhealthy relationships with food.
karen hawthorne
obesity
mar 13, 2023
diet culture gets us to believe that there are the good foods and bad foods for weight loss. but "a cupcake is just a cupcake," says tedi nikova. getty

obesity treatment: 'stop talking to patients like they are children'

dr. sean wharton is working towards changing how we understand obesity, from how doctors treat patients to society's perspectives: "african-american women carry their weight on their hips and thighs. yet, they’re demonized when they should just be called beautiful."
karen hawthorne
obesity
mar 10, 2023
dr. sean wharton is the medical director of the wharton medical clinic, a researcher and advocate for health equity in canada. supplied

happiness doesn't depend on your weight, says gillian mandich, happiness expert

social connection determines happiness more than money, gender, race, where we live, education, and even the number on the scale.
karen hawthorne
obesity
mar 09, 2023
how happy you are is influenced by genetics, your environment, and your thoughts, actions and behaviours. getty

obesity matters imagines acceptance and equity in care on world obesity day

in just a few short years, obesity matters has united individuals, families, communities, and organizations to create awareness around obesity as a chronic condition, but there's more work to be done.
priti chawla
obesity matters
mar 02, 2023
priti chawla is the executive director of obesity matters. supplied

living with obesity: 'i know what it feels like for someone to assume you are lesser than you are because you have a couple of extra kilos'

aashni shah has a message for others who are living with obesity: "stop looking at the number on the scale, find the things that inspire you, and start focusing on what you want your life to look like."
robin roberts
obesity
sep 21, 2022
aashni shah is an entrepreneur, running two start-ups, elixir labs and hypedocs. supplied

five myths about obesity

obesity is a complex disease, and a lack of proper information can lead to the formation of some potentially harmful myths.
nick beare and obesity matters
obesity matters
may 19, 2022
obesity is a chronic disease that is hard to manage with just diet and exercise, says dr. sandy van. getty

no shame or blame: the real truth about fats

learning the difference between good fats and unhealthy fats is key to a balanced diet.
nick beare and obesity matters
obesity matters
mar 04, 2022
selection of healthy fat sources on wooden background

five myths about obesity

obesity is a complex disease, and a lack of proper information can lead to the formation of some potentially harmful myths.
nick beare and obesity matters
obesity matters
may 19, 2022
obesity is a chronic disease that is hard to manage with just diet and exercise, says dr. sandy van. getty

no shame or blame: the real truth about fats

learning the difference between good fats and unhealthy fats is key to a balanced diet.
nick beare and obesity matters
obesity matters
mar 04, 2022
selection of healthy fat sources on wooden background

'i’ve been healed from the inside out': tanya bender shares how cbt changed her relationship with food

for tanya bender, identifying trigger foods and addiction tendencies has been a game-changer.
obesity matters
obesity matters
dec 17, 2021
'i will not allow those food choices to control my thoughts any longer,' says tanya bender. supplied

healthing and obesity matters partner for progress in patient advocacy

since our inception, obesity matters has been focused o...
obesity matters
obesity matters
dec 15, 2021
healthing and om partnership

have a healthier holiday: reframing our thoughts on indulgence

eating can be one of the most stressful aspects of the holidays – no matter what you celebrate – for people living with obesity.
obesity matters
obesity matters
dec 13, 2021
have a healthier holiday- reframing our thoughts on indulgence

obesity matters wellness workshop: embracing wellness beyond the scale

the wellness workshops and support sessions are designed to give people confidence and empower them so they can start their own path to better health.
karen hawthorne
obesity
nov 05, 2024
obesity matters has developed a series of 12 wellness workshops starting this fall to bring wellness resources and experts free of charge to all people through informative and actionable virtual gatherings.

obesity matters launches french division to support and advocate for people in quebec  

"parlons obésité, is about empowering french canadians to advocate for their rights"
karen hawthorne
obesity
oct 23, 2024
the obesity matters leadership team, pictured, has worked tirelessly to develop resources to bring unprecedented support to people living with obesity in quebec through the organization's new french division, parlons obésité.

understanding the childhood obesity epidemic: environment, genetics and education

the entire society has to work together to end childhood obesity, and the onus cannot be put on parents or just one group of people.
angelica bottaro
obesity
sep 18, 2024
one in three children have obesity in canada, a three-fold increase in the last 30 years.

the toll of obesity: long-term impact, access to care and insurance support

“people living with obesity have a right to tackle their disease, to be treated just like someone who has migraines or hypertension. it’s just basic human rights."
angelica bottaro
obesity
sep 06, 2024
neda nasseri, product director of benefits at desjardins insurance and advisory board member with obesity matters; rachel atkins, board vice-chair, director of strategy, and patient advocate with obesity matters; and dr. david attalla, internal medicine and obesity medicine physician. (left to right)

understanding the childhood obesity epidemic: environment, genetics and education

the entire society has to work together to end childhood obesity, and the onus cannot be put on parents or just one group of people.
angelica bottaro
obesity
sep 18, 2024
one in three children have obesity in canada, a three-fold increase in the last 30 years.

the toll of obesity: long-term impact, access to care and insurance support

“people living with obesity have a right to tackle their disease, to be treated just like someone who has migraines or hypertension. it’s just basic human rights."
angelica bottaro
obesity
sep 06, 2024
neda nasseri, product director of benefits at desjardins insurance and advisory board member with obesity matters; rachel atkins, board vice-chair, director of strategy, and patient advocate with obesity matters; and dr. david attalla, internal medicine and obesity medicine physician. (left to right)

leaders in health: dr. sean wharton and compassion in obesity medicine

while the mantra “eat less and move more” continues to be advised by some healthcare practitioners for people living with obesity, dr. sean wharton has brought greater compassion and understanding to the healthcare community and his own clinic.
karen hawthorne
obesity
aug 21, 2024
dr. sean wharton started his clinic in 2008 to put weight and its associated risks of type 2 diabetes, fatty liver disease and osteoarthritis, among others, at the forefront because people with obesity deserve medical treatment.

world obesity day 2024: 'my hope is that we can drop the judgment and look for solutions’

five advocates shared their thoughts on what they felt was the most important issue facing the obesity community.
dave yasvinski
obesity matters
mar 04, 2024
obesity has emerged as a global health crisis, with the fastest growth rates in low- and middle-income countries.

leaders in health: dr. sean wharton and compassion in obesity medicine

while the mantra “eat less and move more” continues to be advised by some healthcare practitioners for people living with obesity, dr. sean wharton has brought greater compassion and understanding to the healthcare community and his own clinic.
karen hawthorne
obesity
aug 21, 2024
dr. sean wharton started his clinic in 2008 to put weight and its associated risks of type 2 diabetes, fatty liver disease and osteoarthritis, among others, at the forefront because people with obesity deserve medical treatment.

world obesity day 2024: 'my hope is that we can drop the judgment and look for solutions’

five advocates shared their thoughts on what they felt was the most important issue facing the obesity community.
dave yasvinski
obesity matters
mar 04, 2024
obesity has emerged as a global health crisis, with the fastest growth rates in low- and middle-income countries.

obesity matters policy roundtable: breaking barriers to obesity treatment and acceptance

tackling stigma in the media, educating health care providers and lobbying policymakers are just a few of the challenges that this national advocacy organization is taking on.
robin roberts
obesity
nov 14, 2023
science has finally recognized that obesity is a chronic, progressive disease that has more to do with genetics and environmental factors than a person’s willpower.

unlock a healthier way of eating: the flexitarian diet

among the many health benefits provided by a flexitarian diet, a lowered risk of chronic disease is perhaps the most notable.
obesity matters
obesity matters
sep 20, 2023
as such, the flexitarian diet fits well into a wide range of cultures, preferences and dietary needs while providing variety. getty

obesity matters policy roundtable: breaking barriers to obesity treatment and acceptance

tackling stigma in the media, educating health care providers and lobbying policymakers are just a few of the challenges that this national advocacy organization is taking on.
robin roberts
obesity
nov 14, 2023
science has finally recognized that obesity is a chronic, progressive disease that has more to do with genetics and environmental factors than a person’s willpower.

unlock a healthier way of eating: the flexitarian diet

among the many health benefits provided by a flexitarian diet, a lowered risk of chronic disease is perhaps the most notable.
obesity matters
obesity matters
sep 20, 2023
as such, the flexitarian diet fits well into a wide range of cultures, preferences and dietary needs while providing variety. getty

obesity 'in your own words' book aims to raise awareness and spark compassion

eight extraordinary canadians bravely shared pieces of their life with obesity in the form of letters to their younger selves, and despite stigma, discrimination and hurtful stereotypes, these are stories of hope, resilience and recovery.
maja begovic
obesity
mar 17, 2023
obesity is a disease that could be cured with awareness, understanding and compassion. getty

food addiction is not about willpower, says recovering food addict dr. vera tarman

if you think about food all the time, behave in embarrassing ways around food and don’t want people to see how you eat, you may be a food addict, says dr. tarman.
karen hawthorne
obesity
mar 14, 2023
compulsive overeating is like any addiction — you can't stop even if you want to. but with information and support, there's hope for recovery, says dr. tarman. getty

obesity 'in your own words' book aims to raise awareness and spark compassion

eight extraordinary canadians bravely shared pieces of their life with obesity in the form of letters to their younger selves, and despite stigma, discrimination and hurtful stereotypes, these are stories of hope, resilience and recovery.
maja begovic
obesity
mar 17, 2023
obesity is a disease that could be cured with awareness, understanding and compassion. getty

food addiction is not about willpower, says recovering food addict dr. vera tarman

if you think about food all the time, behave in embarrassing ways around food and don’t want people to see how you eat, you may be a food addict, says dr. tarman.
karen hawthorne
obesity
mar 14, 2023
compulsive overeating is like any addiction — you can't stop even if you want to. but with information and support, there's hope for recovery, says dr. tarman. getty

weight loss isn't just about eating less and moving more

dietitian and weight loss coach tedi nikova uses a combination of cognitive behavioural therapy, acceptance therapy and commitment therapy to help clients overcome unhealthy relationships with food.
karen hawthorne
obesity
mar 13, 2023
diet culture gets us to believe that there are the good foods and bad foods for weight loss. but "a cupcake is just a cupcake," says tedi nikova. getty

obesity treatment: 'stop talking to patients like they are children'

dr. sean wharton is working towards changing how we understand obesity, from how doctors treat patients to society's perspectives: "african-american women carry their weight on their hips and thighs. yet, they’re demonized when they should just be called beautiful."
karen hawthorne
obesity
mar 10, 2023
dr. sean wharton is the medical director of the wharton medical clinic, a researcher and advocate for health equity in canada. supplied

weight loss isn't just about eating less and moving more

dietitian and weight loss coach tedi nikova uses a combination of cognitive behavioural therapy, acceptance therapy and commitment therapy to help clients overcome unhealthy relationships with food.
karen hawthorne
obesity
mar 13, 2023
diet culture gets us to believe that there are the good foods and bad foods for weight loss. but "a cupcake is just a cupcake," says tedi nikova. getty

obesity treatment: 'stop talking to patients like they are children'

dr. sean wharton is working towards changing how we understand obesity, from how doctors treat patients to society's perspectives: "african-american women carry their weight on their hips and thighs. yet, they’re demonized when they should just be called beautiful."
karen hawthorne
obesity
mar 10, 2023
dr. sean wharton is the medical director of the wharton medical clinic, a researcher and advocate for health equity in canada. supplied

happiness doesn't depend on your weight, says gillian mandich, happiness expert

social connection determines happiness more than money, gender, race, where we live, education, and even the number on the scale.
karen hawthorne
obesity
mar 09, 2023
how happy you are is influenced by genetics, your environment, and your thoughts, actions and behaviours. getty

obesity matters imagines acceptance and equity in care on world obesity day

in just a few short years, obesity matters has united individuals, families, communities, and organizations to create awareness around obesity as a chronic condition, but there's more work to be done.
priti chawla
obesity matters
mar 02, 2023
priti chawla is the executive director of obesity matters. supplied

happiness doesn't depend on your weight, says gillian mandich, happiness expert

social connection determines happiness more than money, gender, race, where we live, education, and even the number on the scale.
karen hawthorne
obesity
mar 09, 2023
how happy you are is influenced by genetics, your environment, and your thoughts, actions and behaviours. getty

obesity matters imagines acceptance and equity in care on world obesity day

in just a few short years, obesity matters has united individuals, families, communities, and organizations to create awareness around obesity as a chronic condition, but there's more work to be done.
priti chawla
obesity matters
mar 02, 2023
priti chawla is the executive director of obesity matters. supplied

living with obesity: 'i know what it feels like for someone to assume you are lesser than you are because you have a couple of extra kilos'

aashni shah has a message for others who are living with obesity: "stop looking at the number on the scale, find the things that inspire you, and start focusing on what you want your life to look like."
robin roberts
obesity
sep 21, 2022
aashni shah is an entrepreneur, running two start-ups, elixir labs and hypedocs. supplied

five myths about obesity

obesity is a complex disease, and a lack of proper information can lead to the formation of some potentially harmful myths.
nick beare and obesity matters
obesity matters
may 19, 2022
obesity is a chronic disease that is hard to manage with just diet and exercise, says dr. sandy van. getty

obesity matters wellness workshop: embracing wellness beyond the scale

the wellness workshops and support sessions are designed to give people confidence and empower them so they can start their own path to better health.
karen hawthorne
obesity
nov 05, 2024
obesity matters has developed a series of 12 wellness workshops starting this fall to bring wellness resources and experts free of charge to all people through informative and actionable virtual gatherings.

obesity matters launches french division to support and advocate for people in quebec  

"parlons obésité, is about empowering french canadians to advocate for their rights"
karen hawthorne
obesity
oct 23, 2024
the obesity matters leadership team, pictured, has worked tirelessly to develop resources to bring unprecedented support to people living with obesity in quebec through the organization's new french division, parlons obésité.

understanding the childhood obesity epidemic: environment, genetics and education

the entire society has to work together to end childhood obesity, and the onus cannot be put on parents or just one group of people.
angelica bottaro
obesity
sep 18, 2024
one in three children have obesity in canada, a three-fold increase in the last 30 years.

the toll of obesity: long-term impact, access to care and insurance support

“people living with obesity have a right to tackle their disease, to be treated just like someone who has migraines or hypertension. it’s just basic human rights."
angelica bottaro
obesity
sep 06, 2024
neda nasseri, product director of benefits at desjardins insurance and advisory board member with obesity matters; rachel atkins, board vice-chair, director of strategy, and patient advocate with obesity matters; and dr. david attalla, internal medicine and obesity medicine physician. (left to right)

understanding the childhood obesity epidemic: environment, genetics and education

the entire society has to work together to end childhood obesity, and the onus cannot be put on parents or just one group of people.
angelica bottaro
obesity
sep 18, 2024
one in three children have obesity in canada, a three-fold increase in the last 30 years.

the toll of obesity: long-term impact, access to care and insurance support

“people living with obesity have a right to tackle their disease, to be treated just like someone who has migraines or hypertension. it’s just basic human rights."
angelica bottaro
obesity
sep 06, 2024
neda nasseri, product director of benefits at desjardins insurance and advisory board member with obesity matters; rachel atkins, board vice-chair, director of strategy, and patient advocate with obesity matters; and dr. david attalla, internal medicine and obesity medicine physician. (left to right)

leaders in health: dr. sean wharton and compassion in obesity medicine

while the mantra “eat less and move more” continues to be advised by some healthcare practitioners for people living with obesity, dr. sean wharton has brought greater compassion and understanding to the healthcare community and his own clinic.
karen hawthorne
obesity
aug 21, 2024
dr. sean wharton started his clinic in 2008 to put weight and its associated risks of type 2 diabetes, fatty liver disease and osteoarthritis, among others, at the forefront because people with obesity deserve medical treatment.

world obesity day 2024: 'my hope is that we can drop the judgment and look for solutions’

five advocates shared their thoughts on what they felt was the most important issue facing the obesity community.
dave yasvinski
obesity matters
mar 04, 2024
obesity has emerged as a global health crisis, with the fastest growth rates in low- and middle-income countries.

leaders in health: dr. sean wharton and compassion in obesity medicine

while the mantra “eat less and move more” continues to be advised by some healthcare practitioners for people living with obesity, dr. sean wharton has brought greater compassion and understanding to the healthcare community and his own clinic.
karen hawthorne
obesity
aug 21, 2024
dr. sean wharton started his clinic in 2008 to put weight and its associated risks of type 2 diabetes, fatty liver disease and osteoarthritis, among others, at the forefront because people with obesity deserve medical treatment.

world obesity day 2024: 'my hope is that we can drop the judgment and look for solutions’

five advocates shared their thoughts on what they felt was the most important issue facing the obesity community.
dave yasvinski
obesity matters
mar 04, 2024
obesity has emerged as a global health crisis, with the fastest growth rates in low- and middle-income countries.

obesity matters policy roundtable: breaking barriers to obesity treatment and acceptance

tackling stigma in the media, educating health care providers and lobbying policymakers are just a few of the challenges that this national advocacy organization is taking on.
robin roberts
obesity
nov 14, 2023
science has finally recognized that obesity is a chronic, progressive disease that has more to do with genetics and environmental factors than a person’s willpower.

unlock a healthier way of eating: the flexitarian diet

among the many health benefits provided by a flexitarian diet, a lowered risk of chronic disease is perhaps the most notable.
obesity matters
obesity matters
sep 20, 2023
as such, the flexitarian diet fits well into a wide range of cultures, preferences and dietary needs while providing variety. getty

obesity matters policy roundtable: breaking barriers to obesity treatment and acceptance

tackling stigma in the media, educating health care providers and lobbying policymakers are just a few of the challenges that this national advocacy organization is taking on.
robin roberts
obesity
nov 14, 2023
science has finally recognized that obesity is a chronic, progressive disease that has more to do with genetics and environmental factors than a person’s willpower.

unlock a healthier way of eating: the flexitarian diet

among the many health benefits provided by a flexitarian diet, a lowered risk of chronic disease is perhaps the most notable.
obesity matters
obesity matters
sep 20, 2023
as such, the flexitarian diet fits well into a wide range of cultures, preferences and dietary needs while providing variety. getty

obesity 'in your own words' book aims to raise awareness and spark compassion

eight extraordinary canadians bravely shared pieces of their life with obesity in the form of letters to their younger selves, and despite stigma, discrimination and hurtful stereotypes, these are stories of hope, resilience and recovery.
maja begovic
obesity
mar 17, 2023
obesity is a disease that could be cured with awareness, understanding and compassion. getty

food addiction is not about willpower, says recovering food addict dr. vera tarman

if you think about food all the time, behave in embarrassing ways around food and don’t want people to see how you eat, you may be a food addict, says dr. tarman.
karen hawthorne
obesity
mar 14, 2023
compulsive overeating is like any addiction — you can't stop even if you want to. but with information and support, there's hope for recovery, says dr. tarman. getty

obesity 'in your own words' book aims to raise awareness and spark compassion

eight extraordinary canadians bravely shared pieces of their life with obesity in the form of letters to their younger selves, and despite stigma, discrimination and hurtful stereotypes, these are stories of hope, resilience and recovery.
maja begovic
obesity
mar 17, 2023
obesity is a disease that could be cured with awareness, understanding and compassion. getty

food addiction is not about willpower, says recovering food addict dr. vera tarman

if you think about food all the time, behave in embarrassing ways around food and don’t want people to see how you eat, you may be a food addict, says dr. tarman.
karen hawthorne
obesity
mar 14, 2023
compulsive overeating is like any addiction — you can't stop even if you want to. but with information and support, there's hope for recovery, says dr. tarman. getty

weight loss isn't just about eating less and moving more

dietitian and weight loss coach tedi nikova uses a combination of cognitive behavioural therapy, acceptance therapy and commitment therapy to help clients overcome unhealthy relationships with food.
karen hawthorne
obesity
mar 13, 2023
diet culture gets us to believe that there are the good foods and bad foods for weight loss. but "a cupcake is just a cupcake," says tedi nikova. getty

obesity treatment: 'stop talking to patients like they are children'

dr. sean wharton is working towards changing how we understand obesity, from how doctors treat patients to society's perspectives: "african-american women carry their weight on their hips and thighs. yet, they’re demonized when they should just be called beautiful."
karen hawthorne
obesity
mar 10, 2023
dr. sean wharton is the medical director of the wharton medical clinic, a researcher and advocate for health equity in canada. supplied

weight loss isn't just about eating less and moving more

dietitian and weight loss coach tedi nikova uses a combination of cognitive behavioural therapy, acceptance therapy and commitment therapy to help clients overcome unhealthy relationships with food.
karen hawthorne
obesity
mar 13, 2023
diet culture gets us to believe that there are the good foods and bad foods for weight loss. but "a cupcake is just a cupcake," says tedi nikova. getty

obesity treatment: 'stop talking to patients like they are children'

dr. sean wharton is working towards changing how we understand obesity, from how doctors treat patients to society's perspectives: "african-american women carry their weight on their hips and thighs. yet, they’re demonized when they should just be called beautiful."
karen hawthorne
obesity
mar 10, 2023
dr. sean wharton is the medical director of the wharton medical clinic, a researcher and advocate for health equity in canada. supplied

happiness doesn't depend on your weight, says gillian mandich, happiness expert

social connection determines happiness more than money, gender, race, where we live, education, and even the number on the scale.
karen hawthorne
obesity
mar 09, 2023
how happy you are is influenced by genetics, your environment, and your thoughts, actions and behaviours. getty

obesity matters imagines acceptance and equity in care on world obesity day

in just a few short years, obesity matters has united individuals, families, communities, and organizations to create awareness around obesity as a chronic condition, but there's more work to be done.
priti chawla
obesity matters
mar 02, 2023
priti chawla is the executive director of obesity matters. supplied

happiness doesn't depend on your weight, says gillian mandich, happiness expert

social connection determines happiness more than money, gender, race, where we live, education, and even the number on the scale.
karen hawthorne
obesity
mar 09, 2023
how happy you are is influenced by genetics, your environment, and your thoughts, actions and behaviours. getty

obesity matters imagines acceptance and equity in care on world obesity day

in just a few short years, obesity matters has united individuals, families, communities, and organizations to create awareness around obesity as a chronic condition, but there's more work to be done.
priti chawla
obesity matters
mar 02, 2023
priti chawla is the executive director of obesity matters. supplied

living with obesity: 'i know what it feels like for someone to assume you are lesser than you are because you have a couple of extra kilos'

aashni shah has a message for others who are living with obesity: "stop looking at the number on the scale, find the things that inspire you, and start focusing on what you want your life to look like."
robin roberts
obesity
sep 21, 2022
aashni shah is an entrepreneur, running two start-ups, elixir labs and hypedocs. supplied

five myths about obesity

obesity is a complex disease, and a lack of proper information can lead to the formation of some potentially harmful myths.
nick beare and obesity matters
obesity matters
may 19, 2022
obesity is a chronic disease that is hard to manage with just diet and exercise, says dr. sandy van. getty
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