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sylvia irwin, centre, with her sisters shirley, left, and ruth.

what it feels like: age-related macular degeneration is genetic but not inevitable

early diagnosis of age-related macular degeneration can catch the disease in its initial stages so there’s time for interventions that preserve vision.
karen hawthorne, feb 25, 2025
lifestyle vs. genes: research says daily habits have bigger impact on health and aging
sylvia irwin, centre, with her sisters shirley, left, and ruth.
karen hawthorne
cognitive behavioural therapy and the connection between psychological stress and chronic pain
sylvia irwin, centre, with her sisters shirley, left, and ruth.
angelica bottaro
what it feels like: learning to listen to your heart with atrial fibrillation (afib)
sylvia irwin, centre, with her sisters shirley, left, and ruth.
karen hawthorne
naturally occurring retirement communities: the secret to aging in place is inside the heart of norcs
sylvia irwin, centre, with her sisters shirley, left, and ruth.
karen hawthorne
national caregiving strategy: a call to action for support and recognition of canada's caregivers
sylvia irwin, centre, with her sisters shirley, left, and ruth.
karen hawthorne

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editor's picks

broken heart syndrome: what it is, why it happens and how to heal

a broken heart isn't just an ache you feel from losing a loved one or experiencing a significant stressful life event—it's a very real phenomena people can prepare themselves for before it happens.
angelica bottaro
heart health
feb 14, 2025
since heart attacks and broken heart syndrome present the same, and both can be brought on by stress, many may believe that the two are one in the same. however, that’s not the case and the proof is in the diagnostics.

hereditary angioedema: types, signs and treatment in canada

because hae is so rare, it can take up to 10 years to get an accurate diagnosis after symptoms are first experienced.
karen hawthorne
rare diseases
feb 13, 2025
signs and symptoms of hereditary andioedema include episodes of swelling in the face, hands, and genitals, often with abdominal pain. breathing difficulties are rare but can be potentially fatal because of asphyxiation.

first national black physician database paves the way for better access and representation in healthcare

“black patients are even more likely to agree to aggressive medical treatment if they’re treated by a black physician, so that trust is there and it’s vital. you need to trust your doctor.”
karen hawthorne
patient advocacy
feb 12, 2025
dr. somto ibezi, left, is the vice president of black physicians of canada and a community-based family physician in saskatoon. dr. julie sobowale, right, is the executive director of black physicians of canada and a lawyer focused on diversity and inclusion.

how to get financial support while you wait for long-term benefits

the delay in receiving benefits can create a financial burden, especially if the individual is unable to work and has no other sources of income.
nainesh kotak
disability
feb 12, 2025
if you have a low income and are struggling to cover basic needs, you might also be eligible for the federal guaranteed income supplement (gis). this program is available to low-income seniors who are already receiving the old age security (oas) pension.
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new leaf project expansion: new funding fuels the fight against health inequalities from homelessness and poverty

unhoused individuals and those living in poverty face significant challenges regarding health, and foundations for social change aims to improve health outcomes for those marginalized individuals.
angelica bottaro
patient advocacy
feb 11, 2025
vulnerable populations, including those living without set addresses or those who have homes but live below the poverty line, are subjected to a host of different challenges that are beyond their control simply because of their socioeconomic status.

grey’s anatomy star debbie allen speaks out on diabetes stigma and the power of early intervention

debbie allen talks about how diabetes is an equal opportunity. anyone can develop the disease, regardless of where you live, your ethnicity or your religious background.
karen hawthorne
diabetes
feb 07, 2025
“my dad passed away from complications of diabetes, as did most of my aunts on his side, both grandfathers on his side. it's just been around me and i've been on the lookout for it my whole life,” grey's anatomy star debbie allen says, intimately acquainted with the impact of the disease. 

eating disorder awareness week: finding the right support and giving yourself grace with an eating disorder

letting go of stigma and finding the right support is vital for people living with eating disorders.
angelica bottaro
eating disorders
feb 07, 2025
there is no one-size-fits-all when it comes to eating disorder treatment and what works for one person may not work for another. that’s why it’s vital to assess what’s available to you and the support network you currently have.

strength supports healthy aging: how functional fitness makes a difference

the good news is you can still build strength as a 70-year-old and enjoy your vitality.
karen hawthorne
aging
feb 07, 2025
senior fitness expert karl knopf stresses that the concept of “use it or lose it” definitely applies to seniors to avoid the accelerated loss of muscle mass that happens without continued use.

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beyond newborn screening – learn more

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2022年世界杯名单猜测

study identifies potential avenue for treating osteoarthritis after menopause

there are several reasons why, as females age, they are more likely to develop osteoarthritis—with one main reason being the drop in estrogen that occurs during menopause.
angelica bottaro
menopause
jan 24, 2025
osteoarthritis affects 25 per cent of canadian women. it can develop as young as 20, but risk and prevalence rates grow significantly as a person ages.

maddie didn’t plan a legacy, but she left one anyway

i wonder if maddie ever thought about the legacy she would leave behind. would it have impacted her ultimate decision to leave this world if she knew?
chris coulter
grief
jan 22, 2025
maddie’s legacy lives on in the quiet, powerful moments: a parent finding the courage to ask their child how they’re really feeling, a teen reaching out for help instead of staying silent, or a school committing to improving mental health resources.

hawthorne: depression is an invisible pain  

people would describe me as energetic and outgoing, although i’ve had times where the last thing i wanted to do was talk to people. i carried a heaviness that dampened my motivation to do what i needed to do.
karen hawthorne
depression
jan 21, 2025
statistics canada reports that since 1990 mental disorders have accounted for “14 per cent of years of life lost due to disability.”

blue monday might be a marketing stunt, but seasonal affective disorder is very real

the third monday of january is widely regarded as the “saddest day of the year.” the sentiment of sadness was aptly named blue monday, but not by scientists or doctors.
angelica bottaro
depression
jan 20, 2025
the onset of seasonal depression happens, for many people, during the months of december, january, and february—and blue monday is smack dab in the middle of it.
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diabetes canada

are you at risk of prediabetes? important steps you can take now to change your health

mario miceli lives with regret and guilt. he wishes he could go back 14 years to when he was 42, and a doctor told him he had prediabetes
anne bokma, diabetes canada
diabetes canada
nov 03, 2019
mario-miceli

diabetes may begin more than a decade before diagnosis. here's what you need to know

'people who develop type 2 diabetes may show early warning signs of the disease more than 10 years before their diagnosis,' according to new research
elizabeth mccammon, diabetes canada
diabetes canada
nov 03, 2019
diabetes-528678_1920

why stigma should not be part of a diabetes diagnosis

while some people with obesity do have diabetes, many more do not. many people who exercise regularlyand are otherwise health conscious, develop t2d
krista banasiak, diabetes canada
diabetes canada
nov 03, 2019
krista banasiak (left, with her mom) is the manager of research and public policy at diabetes canada.

young people with type 1 diabetes deal with stigma

two-thirds had felt embarrassed about their diabetes and were more likely to have poor blood sugar control than the one-third who did not experience stigma
elizabeth mccammon, diabetes canada
diabetes canada
nov 03, 2019
devin-avery-lhay4wmkjsk-unsplash

how to make the most of your biggest resource: your diabetes team

for most people, the key to successful diabetes management is to be actively involved in their own care. but for many, the question is, how do you do that?
alexis campbell, diabetes canada
diabetes canada
nov 03, 2019
linkedin-sales-navigator-vfyvfdliyq0-unsplash

watch: staying safe while sick and living with type 2 diabetes

diabetes can often be hard to manage on its own, let alone when you are sick
diabetes canada
diabetes canada
nov 03, 2019
woman-698953_1280

have diabetes complications? don't worry, you can still work out — with a modified approach

if you live with diabetes-related complications, such as neuropathy and foot sores, you might wonder if you can safely exercise. the answer is yes!
barb gormley, diabetes canada
diabetes canada
nov 03, 2019
luis-quintero-aoz8a7jo0qi-unsplash

watch: staying safe while sick and living with type 2 diabetes

diabetes can often be hard to manage on its own, let alone when you are sick
diabetes canada
diabetes canada
nov 03, 2019
woman-698953_1280

have diabetes complications? don't worry, you can still work out — with a modified approach

if you live with diabetes-related complications, such as neuropathy and foot sores, you might wonder if you can safely exercise. the answer is yes!
barb gormley, diabetes canada
diabetes canada
nov 03, 2019
luis-quintero-aoz8a7jo0qi-unsplash

food insecurity and diabetes: how a lack of nutritious food can affect your health

people living with diabetes may be more likely than other canadians to experience food insecurity because of added health-care expenses
elizabeth mccammon, diabetes canada
diabetes canada
nov 03, 2019
huseyin-jvxx_1ok-ik-unsplash

living with diabetes in canada: what you need to know about the financial cost

if you live with diabetes, you can often face high costs for supplies such as glucose testing strips, glucose monitors, medications, and syringes
laura tennant
diabetes canada
nov 03, 2019
tbel-abuseridze-ebw1nlfdzfw-unsplash

are you at risk of prediabetes? important steps you can take now to change your health

mario miceli lives with regret and guilt. he wishes he could go back 14 years to when he was 42, and a doctor told him he had prediabetes
anne bokma, diabetes canada
diabetes canada
nov 03, 2019
mario-miceli

diabetes may begin more than a decade before diagnosis. here's what you need to know

'people who develop type 2 diabetes may show early warning signs of the disease more than 10 years before their diagnosis,' according to new research
elizabeth mccammon, diabetes canada
diabetes canada
nov 03, 2019
diabetes-528678_1920

why stigma should not be part of a diabetes diagnosis

while some people with obesity do have diabetes, many more do not. many people who exercise regularlyand are otherwise health conscious, develop t2d
krista banasiak, diabetes canada
diabetes canada
nov 03, 2019
krista banasiak (left, with her mom) is the manager of research and public policy at diabetes canada.

young people with type 1 diabetes deal with stigma

two-thirds had felt embarrassed about their diabetes and were more likely to have poor blood sugar control than the one-third who did not experience stigma
elizabeth mccammon, diabetes canada
diabetes canada
nov 03, 2019
devin-avery-lhay4wmkjsk-unsplash

why stigma should not be part of a diabetes diagnosis

while some people with obesity do have diabetes, many more do not. many people who exercise regularlyand are otherwise health conscious, develop t2d
krista banasiak, diabetes canada
diabetes canada
nov 03, 2019
krista banasiak (left, with her mom) is the manager of research and public policy at diabetes canada.

young people with type 1 diabetes deal with stigma

two-thirds had felt embarrassed about their diabetes and were more likely to have poor blood sugar control than the one-third who did not experience stigma
elizabeth mccammon, diabetes canada
diabetes canada
nov 03, 2019
devin-avery-lhay4wmkjsk-unsplash

how to make the most of your biggest resource: your diabetes team

for most people, the key to successful diabetes management is to be actively involved in their own care. but for many, the question is, how do you do that?
alexis campbell, diabetes canada
diabetes canada
nov 03, 2019
linkedin-sales-navigator-vfyvfdliyq0-unsplash

watch: staying safe while sick and living with type 2 diabetes

diabetes can often be hard to manage on its own, let alone when you are sick
diabetes canada
diabetes canada
nov 03, 2019
woman-698953_1280

how to make the most of your biggest resource: your diabetes team

for most people, the key to successful diabetes management is to be actively involved in their own care. but for many, the question is, how do you do that?
alexis campbell, diabetes canada
diabetes canada
nov 03, 2019
linkedin-sales-navigator-vfyvfdliyq0-unsplash

watch: staying safe while sick and living with type 2 diabetes

diabetes can often be hard to manage on its own, let alone when you are sick
diabetes canada
diabetes canada
nov 03, 2019
woman-698953_1280

have diabetes complications? don't worry, you can still work out — with a modified approach

if you live with diabetes-related complications, such as neuropathy and foot sores, you might wonder if you can safely exercise. the answer is yes!
barb gormley, diabetes canada
diabetes canada
nov 03, 2019
luis-quintero-aoz8a7jo0qi-unsplash

food insecurity and diabetes: how a lack of nutritious food can affect your health

people living with diabetes may be more likely than other canadians to experience food insecurity because of added health-care expenses
elizabeth mccammon, diabetes canada
diabetes canada
nov 03, 2019
huseyin-jvxx_1ok-ik-unsplash

are you at risk of prediabetes? important steps you can take now to change your health

mario miceli lives with regret and guilt. he wishes he could go back 14 years to when he was 42, and a doctor told him he had prediabetes
anne bokma, diabetes canada
diabetes canada
nov 03, 2019
mario-miceli

diabetes may begin more than a decade before diagnosis. here's what you need to know

'people who develop type 2 diabetes may show early warning signs of the disease more than 10 years before their diagnosis,' according to new research
elizabeth mccammon, diabetes canada
diabetes canada
nov 03, 2019
diabetes-528678_1920

why stigma should not be part of a diabetes diagnosis

while some people with obesity do have diabetes, many more do not. many people who exercise regularlyand are otherwise health conscious, develop t2d
krista banasiak, diabetes canada
diabetes canada
nov 03, 2019
krista banasiak (left, with her mom) is the manager of research and public policy at diabetes canada.

young people with type 1 diabetes deal with stigma

two-thirds had felt embarrassed about their diabetes and were more likely to have poor blood sugar control than the one-third who did not experience stigma
elizabeth mccammon, diabetes canada
diabetes canada
nov 03, 2019
devin-avery-lhay4wmkjsk-unsplash

why stigma should not be part of a diabetes diagnosis

while some people with obesity do have diabetes, many more do not. many people who exercise regularlyand are otherwise health conscious, develop t2d
krista banasiak, diabetes canada
diabetes canada
nov 03, 2019
krista banasiak (left, with her mom) is the manager of research and public policy at diabetes canada.

young people with type 1 diabetes deal with stigma

two-thirds had felt embarrassed about their diabetes and were more likely to have poor blood sugar control than the one-third who did not experience stigma
elizabeth mccammon, diabetes canada
diabetes canada
nov 03, 2019
devin-avery-lhay4wmkjsk-unsplash

how to make the most of your biggest resource: your diabetes team

for most people, the key to successful diabetes management is to be actively involved in their own care. but for many, the question is, how do you do that?
alexis campbell, diabetes canada
diabetes canada
nov 03, 2019
linkedin-sales-navigator-vfyvfdliyq0-unsplash

watch: staying safe while sick and living with type 2 diabetes

diabetes can often be hard to manage on its own, let alone when you are sick
diabetes canada
diabetes canada
nov 03, 2019
woman-698953_1280

how to make the most of your biggest resource: your diabetes team

for most people, the key to successful diabetes management is to be actively involved in their own care. but for many, the question is, how do you do that?
alexis campbell, diabetes canada
diabetes canada
nov 03, 2019
linkedin-sales-navigator-vfyvfdliyq0-unsplash

watch: staying safe while sick and living with type 2 diabetes

diabetes can often be hard to manage on its own, let alone when you are sick
diabetes canada
diabetes canada
nov 03, 2019
woman-698953_1280

have diabetes complications? don't worry, you can still work out — with a modified approach

if you live with diabetes-related complications, such as neuropathy and foot sores, you might wonder if you can safely exercise. the answer is yes!
barb gormley, diabetes canada
diabetes canada
nov 03, 2019
luis-quintero-aoz8a7jo0qi-unsplash

food insecurity and diabetes: how a lack of nutritious food can affect your health

people living with diabetes may be more likely than other canadians to experience food insecurity because of added health-care expenses
elizabeth mccammon, diabetes canada
diabetes canada
nov 03, 2019
huseyin-jvxx_1ok-ik-unsplash
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