advance care planning: who is going to take care of you if something happens?
there’s a critical need to start having open conversations with your loved ones about advanced care planning so they won’t be left hanging and uncertain.
changing your future: new research identifies 17 modifiable risk factors associated with stroke, dementia and depression
making positive changes to your modifiable risk factors now can reduce the risk of many age-related diseases that develop as you head into your golden years.
why quality of life deserves a spot in every treatment plan
what does quality of life actually mean? and how do we define it when we cope with life’s challenges?