heartbreak and death go hand in hand, and palliative care workers are not immune to the grief of building relationships with these patients and their families. they are professionals, but they’re also human.
but they do find ways of coping.
for amber, utilizing self-reflection is a huge part of processing her own grief and sadness while working in palliative care.
“professionally and personally, what is my point where that breaks my heart? so, really identifying that for myself. personally, it’s when a couple has their last kiss. that breaks my heart,” she said. “professionally, it’s when they’re in crisis, and we’re not able to help relieve some of that crisis moment.”
she notes that after identifying what guts her the most, the next step is putting up barriers, not to ignore the feelings, but so that she can anticipate the moment and prepare for it to stay in that professional realm while still being able to honour that the situation is hurting her, too.
“for example, when i anticipate that a couple is going to have their last kiss, i make sure my eyes are glanced down at the floor because i know that a tear is going to stream and i firmly believe that is fine to show emotion, but emotion that is contained so that does not detract from the others’ experience in the room,” she said.