most of the ways we tan — tanning beds, lying out in the sun, even with sunscreen on — actually increase our risk of skin cancer, the canadian cancer society says. the only safe alternative is using bronzers or other temporary tanning products. they’re safe to wear as long as you apply them carefully, avoiding contact with the eyes, nose and mouth, and remembering to still wear sunscreen.
but be careful to buy products from outlets you trust, and to read the ingredients. bbc news sent 10 self-tanning kits to research chemists for analysis. they were surprised to find that some contained melanotan, among other unidentified ingredients. some products included more than 100 unnamed components.
maija kappler is a reporter and editor at healthing. you can reach her at mkappler@postmedia.com
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