in particular, canadian parents faced unique stressors and challenges.
“given that day cares and schools across canada were closed during the early stages of the pandemic, parents may have experienced increased stress (e.g., due to increased childcare demands and conflicting obligations to children and work), which could have increased their likelihood of using alcohol as a coping strategy,” the york researchers suggested in the study.
canadian guidelines currently recommend that women should consume no more than two alcoholic drinks per day, or 10 total per week. men should consume no more than three drinks per day, or 15 per week.
in a series of national surveys on mental health and substance use,
camh found that canadians are experiencing increasing rates of anxiety, depression and feelings of loneliness.
the york university survey highlighted that those experiencing depression and social disconnection also reported using alcohol to cope with the pandemic.
clinical psychologist and study co-leader jeffrey wardell warns that using alcohol to deal with stressful situations can lead to substance issues. “this is concerning because these alcohol problems could worsen over time, suggesting it may be important to help these individuals find more positive coping strategies rather than using alcohol to cope,” he says.
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pandemic pressure: parents with young kids drinking more