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during the covid-19 pandemic, rick zwiep and his wife joyce were walking a lot for exercise and to relieve boredom, as many people did. over time, it became increasingly difficult for the burlington, ontario man to make it through their regular routes.
“i was getting pain down the back of my legs, one leg in particular. and i also noticed some differences in my walking gait,” says rick, 68.
at first, he thought it might be the new rocker-style running shoes that he was getting used to, which made the walking “feel weird when my foot was sort of slapping down on the pavement.” the pain got worse to the point where instead of walking 15 kilometres a day, he could barely go to the mailbox.
that was the beginning of the progressive pain that led to neurological tests for nerve function and a referral to sunnybrook hospital in toronto to meet with a neurologist who specializes in als, or amyotrophic lateral sclerosis. after more tests that ruled out the need for surgeries or other therapies—and plenty of time to worry and wonder what was next—he was diagnosed with als in the summer of 2022.
the progressive neurodegenerative disease affects nerve cells in the brain and spinal cord, where people gradually lose muscle control. this causes muscle weakness and paralysis over time.
rick knows what it feels like to process life with a disease where there is no cure, few effective treatments and a remaining lifespan of about three to five years on average. while every als journey is unique, rick’s experience reflects a path many take—one that starts with learning about the disease, building a care team, and finding community.
learning more about als and treatment options
“once i got als, i started to deep dive because i don’t have a background in biology or life sciences,” says rick, who retired in 2024 from his career in technology sales and marketing. “so, i started to attend webinars and read books to understand more about what’s going on with me and to better understand reports on research coming out.”