“the risk of using the toothpick far outweighs the benefit because toothpicks are usually wooden and they’re sharp, so they can splinter and break,” she says. “they can dislodge fillings. and we’ve had instances where they’ve actually broken inside the gum.
this can also cause infection by cutting the gums and introducing bacteria into the area. “if there’s a little opening and a filling, bacteria can get in there and exacerbate the situation,” she adds.
and it’s not just the bacteria in your mouth that you need to worry about. there’s also the threat of bacteria on the toothpick itself. depending on how it is stored, a toothpick can culture harmful bacteria on the tip which can migrate and infect the gum tissue, says bentley.
“there’ve been scenarios where there’s been infection because of toothpicks splintering and the splinters get stuck in the gum,” she says. “people have even pulled off crowns and veneers with their toothpicks.”
what is better than a toothpick?
it’s a great habit to remove any food debris after a meal to prevent cavities, bentley says. she recommends a waterpik device if you’re at home, or handy dental floss, plastic-handled flossing sticks or plastic dental soft picks.